Health ! Fitness ! Food Guide

#Mind | On an episode of "Good Moves," BK Yoga Club co-founder Alicia Ferguson demos a 30-minute yoga flow for flexibility. to Continue Reading...... The Best Photos Of Nature 18 Amazing Winners Of Big Picture Photography Competition #Photos | The beauty and biodiversity of our planet, as well as the scars of this challenging year, all illustrated in these winning wildlife photos. read more... How Israel could save the British summer #TheBritish | From the blog of Nick Henderson-Mayo at Jewish News read more... Model reveals how she lost 15kg with simple food swaps #Food | Jadé Tuncdoruk dropped from 75kg to 56kg by overhauling her diet. Today she looked better than ever at Australian Fashion Week events in Sydney. read more... Gary Oldman explaining why Stanley Kubrick was a difficult director to work for #Work | Interesting insight. read more...

#Mind | Follow this simple crochet earring pattern and crochet a gorgeous pair of earrings is less than 15 minutes! You only need to know one basic stitch! to Continue Reading...... Homemade Cinnamon Rolls #CinnamonRolls | Looking for a decadent breakfast treat? Check out these sweet and gooey homemade cinnamon rolls topped with a perfect cream cheese icing. read more... Downton Abbey Lavender Tea Bread #Lavender | Downton Abbey Lavender Tea Bread, a moist tea loaf recipe for your next "tea!" read more... Chocolate Raspberry Brownies #Raspberry | Chocolate Raspberry Brownies - Chocolate brownies layered with cream filling raspberry jam and topped with semisweet chocolate. Delicious bars are the best with a cream cheese layer and delicious raspberry jam. read more... Lebanese Slaw with Mint Oranges and Pomegranate Molasses #Pomegranate | This gorgeous autumnal salad is one of those versatile recipes that has it all – sweet and sour flavours, te