Health ! Fitness ! Food Guide

#Carolina | Research from ICRW found that close to 10,000 minors were forced into child marriage in North Carolina between 2000 and 2019. to Continue Reading...... Doing This Popular Workout Can Damage Your Body Says New Study #YourBody | According to a new study published Cell Metabolism, too much high-intensity interval training every week can harm your body. read more... Chicken Parmesan Pasta #ParmesanPasta | This easy five ingredient pasta is perfect for a nice home cooked meal that is very simple to throw together. All you need is pasta, chicken, cheese, & spices. read more... Nordstrom is Selling Colorful Funboy Pool Floats amp Your Summer Won t Be Complete Without Them #Colorful | Yes, you need them all. read more... 7 Plank Variations to Whittle Your Waist #Waist | 7 PLANK VARIATIONS TO WHITTLE YOUR WAIST Planks work all muscle groups in your core (plus help strengthen your entire body) and you can pretty much do them ANYWHE

#Celebration | Formula 1 race director Michael Masi has warned Red Bull about the way Max Verstappen celebrated his Styrian Grand Prix victory to Continue Reading...... Sun Dried Tomato Pesto Potatoes with Caesar Drizzle #Sun | Smashed sun dried tomato pesto potatoes are super flavourful and made even better with a vegan, nut-free, and creamy caesar drizzle on top, read more... Here rsquo s Where You Can Watch Ralph Lauren rsquo s Spring Fashion Show Live #SpringFashion | The legendary designer will present his men’s and women’s collections, complete with a performance from Janelle Monáe. read more... A New Kitchen Tour Macheesmo #Kitchen | A tour of my new kitchen including a summary of all the appliances and finishes we picked. read more... Prawn and Avocado Sushi Salad #Salad | A bit like deconstructed sushi, this addictive salad is brought to life with the creamy Japanese mayo and grunty chilli and sesame oils. read more...

#Liver | Recognizing the symptoms and altering your habits can help reverse the effects of fatty liver. Here’s a rundown on liver health and what you can do to help repair this vital organ. to Continue Reading...... 19 Smoothies You ll Want to Make All Summer Long #SummerLong | Get in all of your fruits and veggies with these creamy, flavorful smoothies. Featuring seasonal produce like watermelon and cucumber, these smoothies are fresh and tasty. Recipes like our Mango Piña Colada Smoothie and Aloe Smoothie are refreshing on a warm summer day. read more... DHEA Supplements Everything You Need to Know #Supplements | Learn what science says about DHEA supplements and whether they can help you optimize your hormones, build muscle, and stay mentally sharp as you age. read more... What Are the Healthiest Types of Cheese #Cheese | Cheese contains saturated fat, but many types of cheese are healthy regardless. Learn about the healthiest options to sa

#Hair | If you have ANY hair damage, this is the leave-in treatment for you. to Continue Reading...... CEO says Harry hire is a natural fit not a publicity stunt #Fit | SAN FRANCISCO (AP) — The CEO of BetterUp Inc. said Wednesday that he hired Prince Harry as an executive because of his tenacious advocacy for the kind of mental health services that his firm... read more... Dijon Deviled Eggs #DeviledEggs | Trade fat-free sour cream for mayo in this leaner version of deviled eggs, always a party pleaser. Green onion and Dijon mustard deliver extra zing. read more... Across Africa #Africa |  Tunisia has an out of this world day by launching its first satellite - The Challenge 1. Also a gold rush in eastern Cameroon tarnishes the ecosystem and endangers the country last bloat of hippos.… read more... Simple Roast Chicken #RoastChicken | Our Simple Roast Chicken is juicy on the inside and crispy on the outside. The pan leftovers are liquid gol

#ShouldKnow | We love our furry felines but gosh they can do some unusual things sometimes - are they born that way or do we bring it out in them? Find out 11 Things that All Cat Owners should know about their kitties in my storyboard to Continue Reading...... Easiest Chocolate Chip Cookie Recipe #ChocolateChipCookie | Easiest Chocolate Chip Cookie recipe is a simple chocolate chip cookie recipe that makes super soft chocolate, super yummy chip cookies –... read more... A Chicago Suburb Becomes The First In The Nation To Distribute Reparations For Black Residents in the Form of Housing Grants #Housing | This historic reparations fund will allocate housing grants to 12,000 residents throughout the city. read more... A Mothera s Guide To Survival Guide To Life With A Teen Boy #Life | The distance between animal primate to human teen primate is quite small. read more... Partnership visa declined for culturally arranged marriage couple mdash de

#Word | BUILD SIGHT WORD FLUENCY!These Fry sight word flash cards and posters are excellent for students to practice reading high frequency words and improve sight word identification and fluency. They are also a fun and engaging way to practice reading skills at home as a homework distance learning tool to... to Continue Reading...... Name Writing Practice and Letter Knowledge #Writing | Recent research took a closer look to investigate whether children learn letter knowledge from name writing practice and general letter writing practice. read more... 15 of the best crab recipes #Crab | Whether fresh or tinned crab is a wonderful ingredient and can make a delicious summery salad or a speedy pasta dish read more... Upper Extremity Training Improved Whole Body Movements for Children with Cerebral Palsy #Whole | Did you know that recent research indicates that CIMT and HABIT upper extremity training improves whole body movements? read more... Astr

#Work | With an increase in reported burnout as many continue to work from home, a psychiatrist shares ways to set boundaries with your job and how to enforce them. to Continue Reading...... 7 healthy ways to gain weight and build muscle fast according to dietitians #BuildMuscleFast | If you want to gain weight, eat an extra 500 calories a day, drink your calories, and choose energy-dense foods like peanut butter, dates, and salmon. read more... Cheesy Potato Soup #PotatoSoup | Cheesy Potato Soup is a comfort dish made with Russet potatoes, onion, Velveeta, and garlic topped with crispy bacon pieces, sharp cheddar cheese and chives.  read more... Why so many Canadians are losing sleep exercise because of social media #Sleep | Around 1 in 5 Canadians report losing sleep and being less physically active due to social media usage, according to a report released by Statistics Canada. read more... The Benefits Of Having A Birth Plan With A Birth Pl